The Mentality Of Success

7 Critical Areas To Constantly Assess In Your Life

On this weeks episode we talk about the 7 critical areas you should be keeping your eye on consistently in your life. These areas will be mentioned in my upcoming book. Listeners will gain fresh and exclusive insight as I unpack this thought. Don't miss this episode, it will help create the foundation for your life long development plan. That's something worth getting excited over, at least I think so!

Wandering In A Maze of Detours

Wandering In A Maze of Detours? If this sounds like your life, or an aspect of your life currently, then this episode is for you! I have one question that might help get you out of this frustrating maze and get moving towards the right direction again!

3 Temptations Men Should Protect Their Life Purpose From

On this episode we get into a great conversation around temptation. There are really 3 themes that temptation falls into for all of us. Becoming aware of what to look out for will help preserve our focus, keeping us free of distractions or temptation that will hinder our purpose. Tune in to find out what 3 areas of temptation might be impacting your life today.

How To Overcome Inconsistency

Are you struggling with consistency? If so, this is the episode for you. Join this week's podcast as we discuss a special fan request on the topic of consistency! I believe this year is going to finish off as one of the greatest seasons of growth. Don't miss out!

Low Days - Finding A Lift For Those Heavy Days

There are some days that are low. There's no other way to explain it. Those are the days where it feels like there is a heaviness on my shoulders. In this episode I will share how I handle low days.

In the past I use to fill that gap with temporary lifts such as distracting myself with time wasters, things that add nothing to my life. You name it, mindless television, obsession with chasing girls, porn, whatever would distract my mind from the lowness. And it worked for a little while but here's the problem with these temporary lifts, eventually, they always leave you lower than you were in the first place!

I've grown since then though, now, I know how to better deal with low days and assess where the heaviness may be coming from. There's 3 areas that usually serves as clear indicators. Tune in to this week's episode to hear more!

Becoming Aware Of The Value All Around US

Have you ever thought about the value that surrounds you and I everyday? Well, if your answer is no, don't worry, you're as normal as the rest of us. That's why in this episode we will discuss how to become more aware of the value all around us and how that impacts our life purpose!

 

Show notes:

There’s value all around you and I. 

• That means there are people, things, resources all around us that are just waiting to add value to our lives, which will enrich our life purpose.

The question is how aware are you of the value currently surrounding you? Here are a few value blinders that could prevent us all from recognizing the great value in our midst

• Distractions: We are surrounded by noise! Digital Marketing experts estimate that most Americans are exposed to around 4,000 to 10,000 advertisements each day
• Self-consumed: Psychologists Matthew Killingsworth and Daniel Gilbert found that the human mind is actually wired for this state of continuous distraction. In a study conducted with 2,250 adults, they concluded that we spend around 47 percent of every waking hour "mind wandering." Also called "stimulus-independent thought," mind wandering is an experience that so ordinary, so natural to us, we don't even notice it. 
• Psychologist Martin Wolgast states in the Journal of Psychopathology and Behavioral Assessment that distraction can be a strategy of emotional regulation. Emotional regulation refers to the way we deal with feelings like anger, excitement, frustration, anxiety or low mood and is affected by the stimuli we are exposed to.
• Transactional relationships: We are use to relationships that are predominantly transactional. What can this person do for me types srelationships prevent us from recognizing the value in others.

So how do we unlock the value all around us?

Focus on serving! When we focus on serving we unlock the value around us! What can I get vs what can I give/offer.

 

Key Takeaway:

Assess your daily focus this past week. Have you paid attention to the value around you? Or have you been more focused on self, distracted, or maybe just transactional in your relationships.

 

Let’s be more intentional, how can we serve and add value to those in our “6 degrees”. This will not only add value to the lives of others, but it will add value to yours as well.

 

The greatest value I’ve received in life has come while serving, and intentionally valuing those around me. If you apply this principle you will find the same to be true for your life!

You Can Do It All! Let No One Tell You Different

Have you ever been told that you can't do it all? Well, that's not true, you can! You just have to know how to scale that wonderful life purpose of yours. In this episode let's unpack a fresh thought I had this week. My hope is that after this episode. you feel empowered to go after everything your life and strengths have equipped you to accomplish!

3 Critical Checkpoints For Reaching the Next Level Of Your Potential

3 critical checkpoints for reaching the next level of your potential! In this episode I will share a few important checkpoints that have helped me engage my potential and reach a return on investment.

Under Valued Purpose

If you've ever compared your life purpose to someone else's, this is an episode for you and probably a much needed kick in the butt. Stop that! Your purpose should not be underestimated or undervalued. Tune in to find out what causes this bad habit, and how to avoid it.

If Your Plans Are Failing This Week, Listen To This

In this episode let's have a coaching session together. I'm going to take you through some of the top questions I've been asked from my coaches, sharing what's helped me accomplish gains in my life.